Abstract
Indoor stadium is an important place for physical exercise and sports practice, but few studies have considered the impact of indoor environment on exercise performance. Anaerobic exercise refers to exercise with high load intensity and instantaneous intensity. Many kinds of exercise performance are closely related to anaerobic exercise. Therefore, the purpose of this study was to examine the influence of temperature, relative humidity and CO2 concentration on anaerobic exercise performance. Sixteen healthy participants (21.5 ± 3.5 years) performed Wingate anaerobic test in 9 cases under the orthogonal experimental design. Temperature is a significant factor affecting peak power (p < 0.05) and average power (p < 0.05). The peak power at 22 °C and 25 °C is 5.4% and 5.1% higher than that at 28 °C, and the average power at 22 °C and 25 °C is 4.2% and 4.3% higher than that at 28 °C. Besides, temperature affected overall environmental satisfaction before and after exercise (p < 0.005, p < 0.005) as well as ear temperature in sedentary state and after warm-up exercise (p < 0.005, p < 0.005). The range of 22 °C–25 °C is closer to the neutral temperature, and it is suitable for anaerobic exercise. However, we did not find that changes in relative humidity and carbon dioxide concentration had an effect on anaerobic exercise performance.
•The negative effect of 28 °C on anaerobic exercise performance was confirmed.•Changes of indoor temperature affects subjective feelings and core temperature.•The recommend indoor temperature design range for anaerobic exercise is 21.7–25.0 °C.