Abstract
This review evaluates psyllium (Plantago ovate) nutritional properties and health benefits. its applications in food products. It contains many antioxidants that prevent the attack of free radicals. It is a great source of unsaturated fatty acids, especially polyunsaturated fatty acids, such as omega-3 and omega-6, The main functional benefits of psyllium are included cholesterol control, obesity satiety, and diabetes, and on. Plantago ovate can be used in the manufacture of several pharmaceutical products.